Blog

Bo Jackson's Elite Sports | Columbus, Ohio

B.S.F. Sports Performance

Philosophy

B.S.F. Sports Performance is committed to being recognized as a leader in sports performance and being the chosen training destination of athletes of all ages that are looking to maximize their athletic potential.  We believe that with proper guidance and coaching all athletes have the capability to perform at their very best.

The B.S.F. staff seeks to provide a motivating, supportive, and structured experience predicated on a comprehensive approach to training.  By training appropriately, we provide an environment that allows athletes to develop both physically and mentally.

Objectives

  • Develop power and strength
  • Improve linear and lateral speed and quickness
  • Increase work capacity and conditioning
  • Reduce injury potential
  • Create proper movement patterns
  • Educate in proper exercise technique, nutrition and hydration
  • Build confidence and work ethic

Services

B.S.F. Offers sports performance and fitness programming/training for….

  • Athletic teams
  • Grade school athletes
  • Jr. High athletes
  • High school athletes
  • College and Professional athletes
  • Adults

**For information on programming, schedules and pricing, please contact Jimmy Onate at jonate@bjescolumbus.com