Semi-Private Membership

I learned about BJES by trying to find a place that could train fast twitch muscles through sprinting.  They said they could do much better than a speed school.  They were correct.  They have turned me into an athlete capable of making explosive and powerful moves that transfer from the weight room to the golf course.  By lifting four times a week for four months, I’ve seen my clubhead speed increase six miles per hour, my ten yard time drop by .3, and my pullups increase from 11-19.  I am also reaching par 5s in two.  Additionally, aches and pains went away because I strengthened weak muscles.  I only wish a place like this gym existed when I was in high school.  I am extremely grateful for their guidance, coaching, and wisdom.

-Donn P (Member)

My training at Bo Jackson Elite Sports has helped me to improve my fitness and readiness all around. OSU Sports Performance strength and endurance training has helped me to increase my endurance while playing as a first baseman and catcher for my BJE team, and while playing basketball for my school team. Our speed training has increased my 90’ base time by multiple seconds because the Sports Performance Program helps to push me to my limits to become a better overall athlete. I have been able to defend my positions on our teams because my additional training at Bo Jackson Elite Sports has allowed me to continue to improve my physical and technical skills all around.

-Caden H (BJE and BSF Member)