B.S.F. Sports Performance
“Developing Bigger, Stronger, Faster Athletes”
While our core customer is the serious athlete, we adhere to the philosophy that everyone is an athlete. Our members whether one on one, small group, team training, adult fitness and/or age and group programming fall into a predominant place that changes over time. Each athlete, regardless of their sport, age or skill level will be guided with a purpose, a goal, a plan, and system to maximize progress.
Metric Days
The Metric Evaluation is an introduction to our BSF Pitching Performance Program. Athletes will be taken through a series of testing that is necessary for our head directors and performance coaches to take into consideration when developing one’s program through our Routine Performance System. These metrics allow us to measure true player development progress when re-testing metrics during the training hours.
Once you register, Coach Joey Romence will follow up with more information regarding the evaluation process, report time, and the BSF Pitching Performance program.
Dates: September 17th or October 8th
Time: 5-8pm (end time may vary)
BSF Weight Room Hours
Monday-Thursday: 10:00AM-4:00PM
Friday: 9:00AM -1:00 PM
Saturday: 9:00AM-1:00PM