Monthly Archives: February 2020

Oh, My Aching Knees Chris Kolba PT MHS CSCS Many suffer from knee pain. It can range from intermittent aching to severe debilitating pain. The symptoms may include pain, stiffness, swelling, popping, difficulty with stairs, squatting and sitting for long periods. X-rays often reveal varying degrees of arthritis, but sometimes are normal.Barring traumatic injury many of…