BSF Pitching Performance

BSF Pitching Performance Overview

B.S.F. Pitching Performance is individualized training specific to Pitchers in a supervised group environment. A pitcher’s program is individually designed with the goal to optimize a pitcher’s ability to understand their own limitations and the process behind maximizing their abilities with a routine-oriented, system-based approach. Our flexible training model allows athletes to train 6x a week at a time that works best for their schedules, so participation and effectiveness are maximized. Our routine-oriented, system-based approach includes soft tissue and mobility work, corrective movements, a medball program, a pre-throw routine, a throwing program, leg drive drills, arm care, and performance training (strength); all powered by the B.S.F. Performance App. Pitchers will have access to our pitching lab, weight room and Trackman technology.

*All memberships are automatically billed on a monthly basis.  Requires valid credit card on file.

*Memberships are automatically renewed unless we receive prior written notice.

Ages: 13 & up
Sport: Pitchers
Availability: Open 6x per week. Hours vary based on the season. Current hours

Contact Gehrig Diemoz to get started!